Information to remember when preparing for your upcoming appointments:
DIRECTIONS:
The Merchandise Mart:
- Merchandise Mart is located at 222 Merchandise Mart Plaza, Chicago, IL 60654
- For driving directions from all areas, visit www.mmart.com/visit/directions
- From the CTA - Take the Brown or Purple line to the Merchandise Mart stop
- Revolution Weight Loss Centers is located in the Northeast corner on the ninth floor
- From the first floor - Corporate Office elevators are located by the security desk
- From the second floor train stop - Corporate Office elevators are located down the left-hand hallway
- Take the elevator to the ninth floor and follow signs around the corner to River North Gym
- Note - After 6pm on weekdays and on Saturday, access to the ninth floor is only available from the first floor
PARKING:
- Metered Parking - Available on surrounding streets
- Mart Parc Wells - Located on the corner of Wells and Kinzie. Pricing starts at $12
- 350 North Orleans - Located on N. Orleans between Kinzie and Merchandise Mart Plaza. Revolution Training Centers has rebated parking passes priced at $6 for two hours. Additional parking fees applied for longer parking time
The West Loop Location:
- Located inside My Time Fitness at 1448 W. Chicago Ave, Chicago, IL 60642
- Parking - Metered street parking
- CTA accessible
The Roscoe Village Location:
- Located inside My Time Fitness at 2121 W. Roscoe St, Chicago, IL 60618
- Parking - Metered street parking
- CTA accessible
DIAGNOSTIC TESTING
- Clothing - Wear workout shorts, a short-sleeve shirt and comfortable shoes
- Eating - Do not eat the morning of but bring a snack for between tests
- Hydrate - Drink only water the morning of - no coffee, tea, soda, juice, etc.
- Relax - Refrain from exercise and activities including stair climbing and heavy walking before testing
- Medication - Take as usual with the exception of insulin - do not take insulin
PERSONAL TRAINING
- Clothing - Wear comfortable workout clothes and appropriate footwear
- Eating - At least an hour before your session, eat a light meal or snack
- Facilities - Lockers, showers and towels are provided at River North Gym. Bring a lock to secure your belongings
DIETITIAN / MOTIVATION MANAGEMENT
- Meetings - Held in the Revolution Weight Loss Centers office at River North Gym
|