Information to remember when preparing for your upcoming appointments:

DIRECTIONS:

The Merchandise Mart:

  • Merchandise Mart is located at 222 Merchandise Mart Plaza, Chicago, IL  60654
  • For driving directions from all areas, visit www.mmart.com/visit/directions
  • From the CTA - Take the Brown or Purple line to the Merchandise Mart stop
  • Revolution Weight Loss Centers is located in the Northeast corner on the ninth floor
  • From the first floor - Corporate Office elevators are located by the security desk
  • From the second floor train stop - Corporate Office elevators are located down the left-hand hallway
  • Take the elevator to the ninth floor and follow signs around the corner to River North Gym
  • Note - After 6pm on weekdays and on Saturday, access to the ninth floor is only available from the first floor

PARKING:

  • Metered Parking - Available on surrounding streets
  • Mart Parc Wells - Located on the corner of Wells and Kinzie. Pricing starts at $12
  • 350 North Orleans - Located on N. Orleans between Kinzie and Merchandise Mart Plaza. Revolution Training Centers has rebated parking passes priced at $6 for two hours. Additional parking fees applied for longer parking time

The West Loop Location:

  • Located inside My Time Fitness at 1448 W. Chicago Ave, Chicago, IL  60642
  • Parking - Metered street parking
  • CTA accessible

The Roscoe Village Location:

  • Located inside My Time Fitness at 2121 W. Roscoe St, Chicago, IL  60618
  • Parking - Metered street parking
  • CTA accessible


DIAGNOSTIC TESTING

  • Clothing - Wear workout shorts, a short-sleeve shirt and comfortable shoes
  • Eating - Do not eat the morning of but bring a snack for between tests
  • Hydrate - Drink only water the morning of - no coffee, tea, soda, juice, etc.
  • Relax - Refrain from exercise and activities including stair climbing and heavy walking before testing
  • Medication - Take as usual with the exception of insulin - do not take insulin


PERSONAL TRAINING

  • Clothing - Wear comfortable workout clothes and appropriate footwear
  • Eating - At least an hour before your session, eat a light meal or snack
  • Facilities - Lockers, showers and towels are provided at River North Gym. Bring a lock to secure your belongings


DIETITIAN / MOTIVATION MANAGEMENT

  • Meetings - Held in the Revolution Weight Loss Centers office at River North Gym




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